Archive for the ‘boundaries’ Category

“Identity is the antidote for enmeshment.”  – Terry Kellogg

I read this quote a long time ago when I was overly enmeshed with an unhealthy, abusive person and had no identity of my own. (more…)

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I get more email and questions in class about boundaries than just about any thing else. So I will try to post about boundaries every few weeks….but send any questions to me and I’ll answer them.Boundaries simply say, “I begin and end one place and you begin and end another place.”


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